“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, therefore, is not an act but a habit”
WELCOME TO COOPER SPORTS PERFORMANCE!
Chris Cooper, NFL Veteran and Founder of Cooper Sports Performance (CSP) in the East Bay Area of Dublin, CA knows that the key factors to optimal athletic and physical performance includes strength and condition, speed training, and sports nutrition for a healthy body and a right mindset. This proven formula is certain to increase longevity in your sport.
Chris developed his total wellness philosophy through years of working with the best coaches and doctors within their professional fields. His goal is to provide all necessary services for dedicated athletes in one centralized location. CSP has partnered with the industry’s best doctors and physical therapists and offers several services to keep every athlete performing at their maximum potential. Whether it’s sport-specific training or personal training, CSP is committed to making an extraordinary difference in your overall performance. The best training must be individualized to improve personal athletic goals and lifestyle.